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GulfCoastTriathlon.com > This and That > Race Nutrition > Salt Tabs
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Author Topic: Salt Tabs  (Read 6363 times)
tallone2713
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« on: March 11, 2006, 10:56:48 AM »
Given the heat I was planning to use salt tabs.  Are they usually used on both the bike & run or just the run?  Is there much variation among brands?
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ccbevi
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« Reply #1 on: March 22, 2006, 07:52:01 PM »
Checkout www.e-caps.com.  I use the Endurolytes and think they are great.  I've never had a problem with cramping while using them.
Good Luck
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Triguy32
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« Reply #2 on: May 05, 2008, 06:22:08 PM »
I whole-heartedly second that opinion on the e-caps. I take 2 every hour on the hour for any distances from 1/2 IM to full IM. They are absolutely the hot set-up. Smiley
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